YO. I took all the classes at the Bovine, and some other cool improv classes, over the years. I love improv and teach it to kids, and even in some Buddhist meditation classes. I think everyone should get a taste of improv--it helps us to get our heads out of our you-know-whats =)
I worked briefly with the Bovine's house team, The Fillers, and I am about to join Denver's Next Improv Star for the 2011 Spring season at the Bovine.
I also have a tad bit of experience doing scripted theater work, which is fun, but not as crazy and challenging as improv!
Thanks!